Belly For The Beast

Island Veterinary Hospital presents

 A Nanaimo & District BC SPCA Benefit:
"Belly For The Beast"

with Pacifica Dance Troupe & the Island's Bellydance Stars  

Saturday, October 1st 7:30 pm

The Port Theatre

Nanaimo based Middle Eastern Dance troupe has a dazzling array of guest dancers. Whether it's for the sake of all creatures great and small, for the love of music & dance, or just for the fun of it - Come out Vancouver Island - it's time to get your shimmy on with "Belly for the Beast"

For Further information and tickets

www.porttheatre.com



                                                                                                                            



Autumn Belly Dancing Begins

Come out and enjoy the fluid movement and strengthening aspects of

Belly Dancing

Classes are for anyone who would is encouraged  to increase flexibility, balance, coordination, have some fun, while moving aerobically. Classes will include some core strengthing with the exercises balls as well as yoga and chi gong for building energy and well being.

Dates: September 14th

Times: 6:30-7:30 pm

Place: Strathcona Gardens Recreation Complex

To register: (250) 286-1081

For further information call

Jeannie

(250) 285-3505